Challenge of the Week!

One of my fellow Trainees here has started a “Challenge of the Week” for his family and friends back home.  So I’m stealing his idea and will challenge you (as frequently as I remember to).  So for those of you that wan t to try out some of the things I do on a day-to-day basis, please try out the challenges.  If any of  you actually accept a challenge, please comment or send me an email telling what you did and how it worked out for you!

Challenge 1
I have to take a bucket bath every day.  This includes one big bucket (roughly two gallons or 4 well pulls) and a smaller cup.  The water is very cold and is just like an ice bath. 
My challenge to you is to attempt a bucket bath.  Get your biggest bucket and either go outside or in your bathroom and fill it up with cold water; not the coldest but pretty cold and attempt a shower! Good Luck!